Inside Flow 內觀流:
結合瑜伽動作,不同類型的音樂去流動。不只是流動,更多的是情緒抒發!讓繁忙的你可以在60分鐘的課程得到身心靈的放鬆。
A practice that combines yoga poses with different types of music to create a flow. It’s not just about movement, but also about emotional expression! In just 60 minutes, this class offers a chance to relax your mind, body, and soul, perfect for those with a busy lifestyle.