Reformer-Slim Fit 瘦身之選（瘦身必選普拉提課程）：超受歡迎課程!!!!!🔥

使用普拉提核心床器械，通過一系列針對性的動作和訓練，幫助練習者燃燒脂肪，塑造身體線條，達到瘦身的效果，同時增強身體的核心力量和穩定性

Using Pilates reformer equipment, this class incorporates a series of targeted movements and exercises to help practitioners burn fat, sculpt their body, achieve a slimming effect, and enhance core strength and stability.